Heys guys,

I decide to share some tips for healthy skin… I hope the tips are helpful. Take advantage of what you have now so it treats you great later.

Here are 9 Tips to keep your Skin Healthy:

  1. Water, water, water. Let’s drink a lot of water.
  2. Cleanse your skin 1-2 times daily. Ambi Even and Clear Foaming Cleanser, 6 Ounce
  3. Exfoliate. But Not to hard, not to often. St. Ives Face Scrub Apricot, 6 oz
  4. Soap. Let’s avoid soaps not meant for the face like body washes and hand soaps.
  5. Sunscreen. Use products that protect against uv rays.
  6. Workout. YES I said workout. Being healthy alone helps with healthy skin.
  7. Sleep. Getting enough rest helps promote healthy skin. At least 6-7 hours should be enough.
  8. Less Stress = less wrinkles.

Healthy Eating. Lets add fruits, veggies and nuts to the mix.

Clear Skin Habits ( Acne causes )

  1. Change your pillow cases often.
  2. Remove make up every night. Neutrogena Makeup Remover Cleansing Towelettes, 25 count.
  3. Try avoiding thick foundations. It clogs pores.
  4. Wash facial brushed. It spreads bacteria. 

 

Product List

Ambi Even and Clear Foaming Cleanser, 6 Ounce

St. Ives Face Scrub Apricot, 6 oz

Neutrogena Makeup Remover Cleansing Towelettes, 25 count

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Lips 

Eyeshadow

 

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Written by

wayoflifeblogmag